Not sure how to explain this in a short post but this might enhance the cathartic push of meditation if that’s still relevant. (Grof and Kornfield co-led workshops). Or take it in a totally different direction entirely. It comes across all newage but that’s deceptive.

Berkeley Backpacking Biz Lifer, System Builder, Coder, Community Organizer, Music and Evolutionary Biology Geek. Sign up and my projects at http://altabor.org/

Berkeley Backpacking Biz Lifer, System Builder, Coder, Community Organizer, Music and Evolutionary Biology Geek. Sign up and my projects at http://altabor.org/